How to Acclimatize on the Annapurna Circuit Trek Avoiding Altitude Sickness
Acclimatizing on the Annapurna Circuit Trek is crucial to avoid altitude sickness and ensure a safe and enjoyable journey. As you ascend through diverse altitudes, ranging from lush lowlands to the high-altitude passes, your body must gradually adjust to decreasing oxygen levels. Proper acclimatization involves a combination of physical preparation, gradual ascent, and mindful practices…